Friday, March 18, 2011

Being in the Zone of Life

Firstly, I had an memorable spring break in Orlando, Florida with my tennis team. During this trip I had a insightful talk with my coach. A simple technique question led to great inspiration. He told me that the right brain controls motion and physical action in the body. When I play I tend to over analyze and stress out. The reason I lose some of my matches is because I let my left brain have more control of me than my right brain. In tennis, and life, its important to equally use the right and left brain. In tennis, when hitting a shot, the right brain needs to emerge to give you fluidity and unconscious control. When the right brain is functioning and when you allow it to function, you are able to enter "the zone." The popular term "in the zone" applies on and off court.
The ego lives in the left side of brain. If we use too much of the left side (as I do) unnecessary stress develops. Being 'in the zone' is when you strike a perfect balance between right and left. Your ride side gives you the freedom to make mistakes and not punish yourself for; it allows you to fully express yourself without any hesitation. While the left side allows you assess your judgment and actions as a final detail. So let yourself live! Your left side will jump in if you go a little too crazy.

Monday, February 14, 2011

What Valentines Day Should be About.

Normally I am indifferent and contempt about Valentines Day. To me it was just a marketing devise to sell flowers, chocolates, cheaply made stuffed animals and cheesy love cards, but this year Valentines is more than just bitter and cynical feelings.

In my English class this morning my professor opened the class with her change of perspective on the holiday. She and her five year old daughter made Valentines Day cards for her kindergarten class and her daughter asked her 'why do people hate Valentines Day?" A seemingly awkward let to great insight. Before my professor could even respond to her daughter's question, the girl asked, "Isn't Valentines Day suppose to be the day when you give out hearts?." My professor's moment with her daughter put be in a moment of deep gratitude and joy. Just because I am not in a romantic holiday doesn't mean I can't celebrate the holiday. I am merely celebrating a different type of love. Both my parents sent me Valentines Day care packages, my friends and I exchanged chocolates; Valentines Day is the day to remind yourself just how much you love others and how much they love you. We often take love for granted. In high school, having a relationship seemed to be signify some ridiculous requirement, now that I'm college, relationships are options and choices. For the people in relationships I wish you the best happiness and for those singles out there, soak in the abundance of love that you have and that others have for you.
Happy Valentines Day everyone <3

Tuesday, January 25, 2011

Who Am I?

Who Am I? A question we first ask ourselves during our adolescent years. As we grow older that question always seems to become more complicated, especially through college as one's interests and outlooks rapidly change.

In one of my classes Representing Multiculuralism, I read an essay entitled, "Who Am I?" that addressed ways of identifying oneself. Hazel Rose Markus argues that race and ethnicity are just one of the few matters that impact the way we see ourselves and the world around us. She also conducted surveys and asked people my age to define themselves. People from Asian countries used defined themselves through academics and family pride, while American teens identified themselves through personal characteristics. Our identities are a grand mixture of personal qualities, cultural upbringings, geographical upbringings, academics, race and ethnicity. We are composed of much more than just a name. This made me realize how much beauty is in the human race. Humans make one too many millions of mistakes, but errors can be avoided if we understand and respect people's backgrounds and upbringings. Every human being on this planet is different. Instead of dismissing those differences, people should learn to embrace them. The world isn't just in black and white, the world is actually quite colorful.

Monday, January 17, 2011

Fresh!

I find a tremendous amount of beauty in the transition between winter to spring. This year was the first year I experienced seasonal changes. Winter was the hardest part of my semester. The low temperatures, the snow, everything was too new and unusual; but I survived and actually enjoyed making snow angels and sledding. After returning home to my tropical abode, I feel awaken and fresh.

Tomorrow marks the first day of my spring semester. Just like the season, my outlook on the next few months is bright and fresh. I love the changes nature experiences, it can turn from dark, cold and dreary to cheery, bright and beautiful in just a few months. It showed me that I can always snap out of a negative attitude. No matter how gloomy things are, a brighter tomorrow is just around the corner.

Speaking of Spring time whats everyone's favorite flower? My favorite are Roses. Elegant, but rough.

Thursday, January 13, 2011

Hawaii, my home



This is where I spent my afternoon. I feel fortunate to live in such a beautiful place, but the downside of living in paradise is leaving it. Besides the stunning views and nearly perfect weather, the best part of living in Hawaii is the kindness and support people shower you with. Aloha: Hello, Goodbye and I love you. I will be in and out of Hawaii and will always love it no matter where I am.

Monday, January 10, 2011

Paradise.

Today I was talking a long walk and all I had to do was look around me. I am blessed with a legendary mountain, gorgeous white sand beaches above and below me. All around me is 75 degree weather, sunshine, and luscious landscape. Can a home get better than this?

I couldn't believe I ever disliked living in such a beautiful place. Returning home from college is the best feeling in the world.

My Surroundings